Belly Dance
Intro to Belly Dance
An introductory course to Middle Eastern Dance. No previous experience necessary. We will learn the basic movements of Belly Dance, including head, ribs, and hip isolations, hip thrusts, lifts, drops, and circles. We will also learn how to put basic movements, steps, and arms together to accompanying music, as well as the principles of collective improvisation. By the end of the course we will have our own Belly Dancing troupe!
Beginners Belly Dance I, II, and III
Three levels of beginners' Belly Dance technique. We will build a sound Belly Dance movement vocabulary, from hip drops and chest slides to undulations and shimmies. We will also work on posture and gracefulness, and learn about rhythms and the history of Belly Dance.
Group Improvisation Tribal Style Belly Dance I and II
Learn how to follow and lead with hand and arm cues. In this dynamic process in which the position of leader is shared through rotation, a wonderful feeling of accomplished teamwork arises as we reach coordination.
Belly Dance for Emotional Wellness / Women's Empowerment Belly Dance
Take some time to explore your mind-body-spirit wellness through Belly Dance with principles of dance therapy incorporated by utilizing this sensual dancing experience to nourish our body image, confidence, and self-esteem. Because changing the way we move can change the way we feel!
Tribal Fusion Belly Dance
Learn movements, combinations, isolation and layer techniques of this modern hip-hop infused style, often fused with other world dances - such as Indian, Gypsy, Flamenco, Latin, or African.
Other Belly Dance Workshops
Cymbals, Shimmies, Flamenco Belly Dance, Karsilama (Turkish Roma) Belly Dance, Latin Belly Dance Fusion, History of Belly Dance, The Multiple Cultural Contexts of Belly Dance, Analyzing Your Personal Belly Dance Practice, and more!
An introductory course to Middle Eastern Dance. No previous experience necessary. We will learn the basic movements of Belly Dance, including head, ribs, and hip isolations, hip thrusts, lifts, drops, and circles. We will also learn how to put basic movements, steps, and arms together to accompanying music, as well as the principles of collective improvisation. By the end of the course we will have our own Belly Dancing troupe!
Beginners Belly Dance I, II, and III
Three levels of beginners' Belly Dance technique. We will build a sound Belly Dance movement vocabulary, from hip drops and chest slides to undulations and shimmies. We will also work on posture and gracefulness, and learn about rhythms and the history of Belly Dance.
Group Improvisation Tribal Style Belly Dance I and II
Learn how to follow and lead with hand and arm cues. In this dynamic process in which the position of leader is shared through rotation, a wonderful feeling of accomplished teamwork arises as we reach coordination.
Belly Dance for Emotional Wellness / Women's Empowerment Belly Dance
Take some time to explore your mind-body-spirit wellness through Belly Dance with principles of dance therapy incorporated by utilizing this sensual dancing experience to nourish our body image, confidence, and self-esteem. Because changing the way we move can change the way we feel!
Tribal Fusion Belly Dance
Learn movements, combinations, isolation and layer techniques of this modern hip-hop infused style, often fused with other world dances - such as Indian, Gypsy, Flamenco, Latin, or African.
Other Belly Dance Workshops
Cymbals, Shimmies, Flamenco Belly Dance, Karsilama (Turkish Roma) Belly Dance, Latin Belly Dance Fusion, History of Belly Dance, The Multiple Cultural Contexts of Belly Dance, Analyzing Your Personal Belly Dance Practice, and more!
